If You’re Blessed. Be a Blessing.

Picture credits: CNN.com

No one ever became poor by giving.” – Anne Frank

Anne Frank was a German- Dutch diarist, a Holocaust survivor who posthumously gained fame with the publication of her all time famous book “The Diary of a Young Girl”. For approximately two years she and her family lived in a secret annex to avoid getting caught by the Nazis. However, they got caught and only her father , Otto Frank managed to survive. The times she and her entire family was going through is completely unimaginable for all of us. In spite of living in such ordeals Anne Frank did not stop being optimistic and the best version of herself. While she had nothing to give to anyone outside that secret place she was living in, she believed in the power of giving. She said that no one in this world has ever become impoverished by giving to other people. 

Why you must give?

We all talk about giving. We all say if we have so much to be grateful for we must never back down from helping others. In other words, if we have so many countable blessings we must become a blessing to someone else too. I think that’s appropriate because life is not a life if it is lived not in the service of others (please mind that living in the service of others doesn’t mean we should forget our own selves). Many pundits and philosophers also believed in this and made the best usage of words to express themselves:

“The sole meaning of life is to serve humanity.”Leo Tolstoy

“We make a living by what we get, we make life by what we give.”- Winston Churchill

And finally…

If you want happiness for an hour, take a nap.  If you want happiness for a day, go fishing.  If you want happiness for a year, inherit a fortune.  If you want happiness for a lifetime, help somebody.”  –Chinese Proverb

Is this enough? I mean is this the only reason we must give to other people? No. While poets and philosophers were right, science has now ample amount of data to prove that giving is a good thing and it adds meaning to our lives. 

In the year 2008 an interesting study was conducted by researchers at Harvard University and University of British Columbia on the benefits of giving. In the study they found that spending money on others lead to lasting improvements in people’s overall happiness levels. Another study was conducted by Women’s Philanthropy Institute at Indiana University and in one of their annual studies ‘Women Give 2017’ it was found that there is a connection between charitable giving and life satisfaction. In other words, there is a relation between how satisfied we feel in our lives and how charitable our attitudes are. Economists Bill Harbaugh & Daniel Burghart and psychologist Ulrich Mayr conducted a study in the year 2007 which was published in a prestigious journal Science. They were interested in observing the changes in brain activities when donations were voluntary or mandatory. Every participant was given a sum of $100 and were told no one would know how much of it they had kept with themselves or donated. The participants were kept under fMRI machines while they made decisions whether to keep some money or donate it. Their brain activity was measured by an fMRI. Sometimes subjects had a choice to choose if they were willing to donate some money to a local food bank while other times tax was levied and some of the money was sent to a local food bank without seeking the permission of the participants. Researchers found that when the participants chose to donate, the areas of the brain were lit up that release pleasure chemical called dopamine. These are the same brain areas which respond when we are involved in activities including eating and sex. On the other hand, when subjects had to donate in spite of their choice same brain areas were lit up but the activity was slower than in the previous case. 

These experiments are only a drop in the ocean. There are tons of other studies that clearly demonstrate that giving to other people is a good thing. Bill Gates is one of the names that is cited the most when it comes to philanthropy. His wealth is estimated to be nearly $94 billion and he has given away approximately $50 billion over the years to various charities. Other well-known philanthropists include Warren Buffet, Oprah Winfrey, J K Rowling, etc. They all seem to have understood that by giving no one becomes poor. Ever. 

What can you give?

Now we know donating money to charities is an excellent practice to boost our psychological well-being. Even science agrees. But is it really about money? Does it always have to be about dollars or pounds or euros? Is it really that only if I am donating a part of my income to various charities and people in general then I am contributing in uplifting the society? Was Anne Frank merely talking about money when she said about ‘giving’? 

While it is true that it’s money which often comes to our minds whenever we are talking about giving something, we need to expand our perspective. Not everyone is in a position to help someone financially. Sometimes you’re helping someone if you are being kind and understanding with them. You’re also helping someone if you’re guiding them correctly so that they stay on the right path throughout their lives. Moreover, you’re helping someone by being the best version of yourself. They may not be given much worth but they are definitely worthy. Currently, I am not earning any money and I cannot help someone money wise. I cannot buy anyone any gifts on their birthdays. Until that day comes I am trying to help people with everything else. I am trying to become a better person each day so that my goodness is out there in the world. 

Leave a Reply

Your email address will not be published.